Uplift. Inspire. Elevate.

feel the empowerment

Uplift. Inspire. Elevate.

FEEL THE EMPOWERMENT

WE DO PRIVATE PARTIES

Uplift. Inspire. Elevate.

FEEL THE EMPOWERMENT

WE DO PRIVATE PARTIES

Are You Ready For A Change In Your Workout?

Ready

ARE YOU READY TO CHANGE YOUR WORKOUT ROUTINE?

Not only is pole fitness a great workout, it’s also a self esteem booster! Pole fitness/dancing increases the fluidity of the body, while enhancing the mind-body connection.

Here’s a few benefits to our classes:

N

Core Workout

N

Cardio

N

Tones and Builds Muscle

N

Increases Strength

N

Improves Coordination and Flexibility

N

Body Confidence

Juliet Good

Juliet Good

OWNER OF ELEVATE HICKORY

Brittany Rose

BRITTANY ROSE

OWNER OF ELEVATE HICKORY

Class Schedule

Class Schedule

All classes are 50 minutes unless otherwise specified.

8:00AM
9:00AM
10:00AM
11:00AM
12:00PM
1:00PM
2:00PM
3:00PM
4:00PM
5:00PM
6:00PM
7:00PM
8:00PM
9:00PM
10:00PM
MONDAY
POLE 1
POLE 2
TUESDAY
POLE 1
SEXY CHAIR/ART OF SEDUCTION
WEDNESDAY
INTRO TO POLE (6/5, 6/12, 6/19) POLE ENCOUNTER (6/27)
FAR FROM BASIC COMBINATIONS
FAR FROM BASIC COMBINATIONS
THURSDAY
POLE 1
SEXY CHAIR/ART OF SEDUCTION
FRIDAY
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
SATURDAY
FLY GIRLS
ADV. TRICKS AND COMBOS
OPEN POLE
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
SUNDAY
TRICKS OF THE TRADE

Ready

Are you READY to be UPLIFTED, INSPIRED, & ELEVATED?

This video is a look into a Pole 1/2 class that you can join after becoming a member at our studio. Granted, this ‘trick’ took 4 months of conditioning, determination and consistency but it is very achievable, especially with our PFA certified instructor!

You will also notice how ENCOURAGING our Elevate girlies are. This is truly a studio of women that clap for each other, a studio that sets you up for success in your pole journey while keeping safety and proper technique top of mind and a studio that encourages you to love the skin you’re in.

For more videos, please check us out on our social media!

TESTIMONIALS

Testimonials

{

Sexy Chair is a class I never realized how much I needed it!! It this fast paced world, we sometimes forget to slow down and give our girls bodies some REAL feminine love and that is what this class does for me. It allows me to let go in a non judgmental and welcoming environment and pushes me out of my head for an hour. Not to mention improves my flexibility, mobility, and strength in ways that the traditional gym workout doesn’t. I LOVE this facility!

– Anonymous

“Beautiful studio and friendly staff! I'm looking forward future intermediate/advance classes."

Bao X.

If I could leave higher than 5 stars I would!

L. B.

“These classes are so much fun and so uplifting!"

Merritt H.

This class is absolutely amazing! For those women out there who are nervous about embarrassing themselves- DON’T BE. The instructors are excellent at making you feel comfortable! The students are women of a wide range of ages and all beautiful shapes and sizes! ❤️ I highly recommend this class to anyone who is interested in a hobby that builds muscle, increases flexibility, decreases stress, builds an emotional support system, and of course, builds fierce confidence 😜 I cannot recommend this class enough. Rather you want to sign up with a friend or sign up solo - I promise you’ll build a relationship with the other ladies that’s a new sisterhood! I am so thankful this class has come to Hickory!

A. G.

“It was amazing!! Juliet was great very patient and helpful!! I definitely will be coming back for more classes. Great workout!!! Thank you so much!!!"

Monica M.

Taking the leap and walking into Elevate for the first time is one of the best decisions I’ve ever made. From the minute I walked into the studio, I was met with encouragement and empowerment. All of the instructors are skilled at helping you feel comfortable and teaching in a way that is accessible to all women. The vibes at Elevate are immaculate and it’s obvious that everyone is family. If you’re looking to add a new exercise, feel more confident, gain strength and more, make the jump and book your first class - I promise, you won’t regret it.

M.B.

Elevate is AMAZING! 10/10 recommend to ALL ladies of ALL shapes and sizes! This has been the best thing to happen to my confidence and self worth! The Elevate journey is about so much more than physical strength. You really learn to love yourself in a whole new way and the strength you gain while doing that and having fun is added bonus! It is all around a great program owned by two amazing women and it is constantly changing and growing as new ladies arrive! The hardest part is walking through the doors for the first time but I promise you will be greeted with smiling faces and positive attitudes every single time!

M. H.

“The sexy chair class is a lot of fun. I was surprised by how easy the moves were and how fast I caught on to the dance. My instructor Brittany Rose, was awesome! Very laid back, and easy to work with. Thank you Elevate, you were awesome fun!”

Megan S.

“Loved it! Can not wait to come back. Juliet, you’re amazing :)"

Ashli K.

“I loved every second of my classes at Elevate. The 4 week "Intro to Pole" offered a safe place for me to explore this new experience. I felt validated, seen, and supported. As a middle age woman it was incredibly important to me to feel comfortable in my awkwardness. And Elevate met me in that place. I'm so thankful I tried the class and not only will I be joining but I tell every woman I meet about it!"

Megan A.

Elevate Hickory is such a fun environment to get fit and feel sexy in! The owners know how to make difficult workouts fun and accommodating to all different shapes and sizes. Strongly recommend Elevate Hickory if you’re looking to tone with some sass!

A. M.

“So much fun!!!!!"

Ashley K.

This class was so much fun!! My friends and I came out for our girls night and we had an absolute blast. The instructors were amazing and made us feel so comfortable. They hyped us up and gave us the encouragement that we needed to just let loose and feel sexy, while getting a fun workout in!

I.B.

“I had a great time. Juliet gives really clear instruction both verbally and via demonstration. I'm really looking forward to joining a class."

N. G.

“Loved the class!!!!"

Samantha F.

So much fun!! 10/10 do recommend. I will be scheduling another class for sure!

J. S.

I have WAITED for a place like this to open up in our small town. All Women can come here and feel beautiful in their own bodies.

A. K.

I loved it, she is a very good teacher, I love it!

J. L.

First class in Pole Encounter and I’m obsessed! The atmosphere is motivating and judgement free. Brittany is a phenomenal instructor and so encouraging. I can’t wait to join as a member and start the Intro to Pole series!

M. C.

So fun! My nervousness quickly disappeared. Sarah is a great instructor!

R. B.

You guys are amazing and all I can say is thank you so much!

K. M.

The girls were awesome and the class was fun and exciting! The best workout I have ever done!! I totally recommend everyone to try! Learn to love yourself and love life!! Go to Elevate!! I will be back when I come to town!!

A. J.

We had an amazing time!!!!! Our instructor was awesome!!! She made me feel so at ease even though I was having a hard time feeling myself hahaha. None the less we will be back!!!!! Thanks for a great Morning!!!

C. H.

I loved class! I’m really struggling with confidence and this was a really big step for me. I felt very comfortable. This only think I’d say is I’m a bigger girl and I almost fell off the chair other idk if that a me problem or there’s a heavier chair option. Either way I plan to be back and signed up for the august pole class!

S. L.

Brittany was a fantastic instructor! She made the sexy chair class approachable, fun, and an awesome workout. Can't wait to come back!

L. B.

I LOVED the class. My husband loved the dance I did for him at home that night!!!

L. B.

Thank you! I had so much fun. Have already told many of my friends about you! Loved it!

N. M.

GALLERY

VIEW OUR GALLERY

pole class series
GET A

CORE WORKOUT

Pole Training
GAIN

BODY CONFIDENCE

Sexy Chair Dance
IMPROVE

FLEXIBILITY

Twerk-Gallery
INCREASE

STRENGTH

pole fitness

TONE MUSCLES

pole fitness
GET A

CARDIO WORKOUT

Pole Tricks

BUILD MUSCLES

Pole Encounter
IMPROVES

COORDINATION

QUESTIONS? 

Send us a message and we will get back to you ASAP!

OUR LOCATION

14 1st Ave NW. Hickory, NC 28601

CALL US

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