Ready
ARE YOU READY TO CHANGE YOUR WORKOUT ROUTINE?
Not only is pole fitness a great workout, it’s also a self esteem booster! Pole fitness/dancing increases the fluidity of the body, while enhancing the mind-body connection.
Here’s a few benefits to our classes:
Core Workout
Cardio
Tones and Builds Muscle
Increases Strength
Improves Coordination and Flexibility
Body Confidence

Juliet Good
OWNER OF ELEVATE HICKORY

BRITTANY ROSE
OWNER OF ELEVATE HICKORY
Class Schedule
Class Schedule
All classes are 50 minutes unless otherwise specified.
8:00AM
9:00AM
10:00AM
11:00AM
12:00PM
1:00PM
2:00PM
3:00PM
4:00PM
5:00PM
6:00PM
7:00PM
8:00PM
9:00PM
10:00PM
MONDAY
POLE 2
HEELS PERF. LAB
TUESDAY
FLY GIRLS
HEEL APPEAL
POLE 1
WEDNESDAY
INTRO TO POLE / ART OF SEDUCTION
FAR FROM BASIC COMBINATIONS
THURSDAY
POLE 1
SEXY CHAIR/SLINKY SOCKS
FLY GIRLS
FRIDAY
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
SATURDAY
POLE 3
OPEN POLE
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
PRIVATE PARTIES
SUNDAY
TESTIMONIALS
Testimonials
GALLERY
VIEW OUR GALLERY

GET A
CORE WORKOUT

GAIN
BODY CONFIDENCE

IMPROVE
FLEXIBILITY

INCREASE
STRENGTH

TONE MUSCLES

GET A
CARDIO WORKOUT

BUILD MUSCLES

IMPROVES
COORDINATION
QUESTIONS?
Send us a message and we will get back to you ASAP!
OUR LOCATION
14 1st Ave NW. Hickory, NC 28601
