Pole 1

Class Time: 50 mins.

This class will begin with a warm up and will offer curriculum appropriate for Level 1 (variations offered for Level 2). You will learn various spins, static holds, floor work, transitions, and even work up to climbing!

Membership Only Class

*Pre-requisite of “Intro to Pole Series” (3 class series) is required before becoming a member. 

Class Schedule